Burger King Kids Menu: Tasty Choices for Tots
The Burger King children’s menu offers the King Jr. line. It includes mini burgers, chicken nuggets, a side, a drink, and sometimes a toy. These meals are designed for quick service and kid-sized portions.
Entrées on the menu are the Cheeseburger King Jr., Hamburger King Jr., and 4-piece Chicken Nuggets King Jr. You can choose from French fries, MOTTS applesauce, a side garden salad, or onion rings as a side. Drinks include water, milk, juice, and small fountain drinks.
Nutrition facts are clear: individual entrées have about 242–370 calories. Complete meals have 300–900 calories, depending on your choices. Dietitians say cheeseburgers and nuggets have more sodium than plain burgers or applesauce and water.
King Jr. meals are available at Burger King restaurants across the country. Prices and menu items vary by location. You can also order through the app or online, but options might differ.
Overview of the Burger King Kids Menu
Parents and caregivers will find a clear, familiar format on the burger king children’s menu. Each King Jr. meal pairs a child-sized entrée with a side and a small drink. Many orders include a toy or activity item, thanks to seasonal promotions.
The King Jr. menu components are straightforward. Choices typically include a cheeseburger, a hamburger, or 4-piece chicken nuggets as the entrée. Sides range from French fries to applesauce. Drinks commonly offered are milk, juice, water, or a small fountain soft drink.
What the King Jr. / Kids menu includes
Each King Jr. meal is built for portion control and convenience. You get a kid-sized entrée, a choice of side, a small beverage, and frequently a toy. Promotions with licensed partners mean toys change throughout the year.
Typical meal components: entrées, sides, drinks, and toys
The kids meal entrées sides drinks toy model keeps ordering simple. Entrées focus on familiar flavors kids accept. Side options let parents pick a treat or a healthier swap. Drink choices support preferences and dietary needs. Toys often drive excitement and seasonal interest.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Cheeseburger King Jr. | Small beef patty, American cheese, ketchup, pickles, toasted bun | 300 kcal | $2.99 |
| Hamburger King Jr. | Small beef patty, ketchup, pickles, toasted bun | 250 kcal | $2.49 |
| 4-Piece Chicken Nuggets | Breaded white-meat nuggets, served with choice of dipping sauce | 170 kcal | $2.99 |
| Small Fries | Crisp-cut fries, lightly salted | 230 kcal | $1.49 |
| MOTT’S Applesauce | Fruit cup, no added sugar | 50 kcal | $1.29 |
| Small Fountain Drink | Choice of cola, lemon-lime, or other flavors | 100 kcal | Included |
| Small Chocolate Milk | Low-fat chocolate milk carton | 160 kcal | $1.29 |
| Bottled Water | Plain, unflavored water | 0 kcal | $0.99 |
| Side Garden Salad | Mixed greens, cherry tomatoes, light dressing | 35 kcal | $1.49 |
| King Jr. Meal (combo) | Entrée + side + small drink + toy | Varies by combo | $4.99 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Cheeseburger King Jr. | No | No | No | Dairy, Wheat |
| Hamburger King Jr. | No | No | No | Wheat |
| 4-Piece Chicken Nuggets | No | No | No | Wheat, Soy, Egg (may vary) |
| Small Fries | Yes* | No | No | Prepared in shared fryers; may contain Wheat |
| MOTT’S Applesauce | Yes | Yes | Yes | None declared |
| Small Fountain Drink | Yes | Yes | Yes | May contain trace allergens depending on flavor |
| Small Chocolate Milk | No | No | No | Dairy |
| Bottled Water | Yes | Yes | Yes | None |
| Side Garden Salad | Yes | No | Yes | May contain Dairy if cheese added |
| King Jr. Meal (toy) | Yes (non-food) | Yes | Yes | Plastic toy may contain latex or paint chemicals |
Where to find King Jr. items in restaurants and online ordering
King Jr. meals are available in dining rooms, at the drive-thru, through the Burger King app, and on bk.com. Delivery options vary by location and may include minimum order requirements and extra fees. Some digital offers are app-only and require a Burger King account.
When ordering for delivery, check which kids meal entrées sides drinks toy options are included. Print coupons may not apply to app or delivery orders. In-restaurant staff can confirm current King Jr. menu components and seasonal toy availability.
burger king kids menu
Parents looking for simple, kid-friendly options will find the Burger King kids menu easy to scan and order. The menu focuses on simple flavors and familiar textures. Entrées are sized for small appetites and come in combo formats with a side and a small drink.
Exact items usually offered
The core entrées on most menus are the Cheeseburger King Jr., the Hamburger King Jr., and the 4-piece nuggets King Jr.. The Cheeseburger King Jr. has a single beef patty, a slice of American cheese, and a bun. The Hamburger King Jr. is the same but without cheese.
The 4-piece Chicken Nuggets King Jr. offers bite-sized breaded chicken pieces that appeal to younger eaters.
| Item Name | Description | Calories (entrée) | Price (typical) |
|---|---|---|---|
| Cheeseburger King Jr. | Single beef patty, American cheese, bun | ≈ 270 | $5.19 (varies) |
| Hamburger King Jr. | Single beef patty, ketchup, mustard, bun | ≈ 240 | $4.99 (varies) |
| 4-piece Chicken Nuggets King Jr. | Four breaded chicken pieces, dipping sauce optional | ≈ 200 | $5.19 (varies) |
| Side: Small Fries | Classic salted fries, small portion | ≈ 220 | Included in combo |
| Side: Applesauce | Mott’s-style applesauce cup | ≈ 50 | Included in combo |
| Drink: Small Soda | Small carbonated beverage | ≈ 100 | Included in combo |
| Drink: Small Milk | Fat-free or low-fat milk option | ≈ 80 | Included in combo |
Portion sizes and meal combos
King Jr. entrées are sized as single-patty burgers or four-piece nugget portions. Combos pair an entrée with a side and a small drink. Entrée-only calories usually fall in the 200–300 range.
Combined meals can range widely from about 300 up to 900 calories depending on side and beverage choices.
A typical combo gives you one entrée, one small side such as fries or applesauce, and a small drink like water or milk. This structure keeps orders simple for parents and predictable for kids.
Availability and regional variations
Menus can change by franchise and region. Some locations rotate promotional sides, offer onion rings, or stock a side garden salad. Availability of toys and plant-based alternatives such as Impossible items may differ by city and franchise owner.
Local pricing also shifts; national examples list King Jr. meals around $5–$6, while delivery and third-party fees raise the final cost.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Cheeseburger King Jr. | No | No | No | Dairy (cheese), Wheat (bun), Soy (process) |
| Hamburger King Jr. | No | No | No | Wheat (bun), Soy |
| 4-piece Chicken Nuggets King Jr. | No | No | No | Wheat (breading), Soy, Egg (possible) |
| Small Fries | Yes* | No | No | May contain shared fryer oil (wheat) |
| Applesauce | Yes | Yes | Yes | None (packaged) |
| Side Garden Salad | Yes | No | Yes | Dairy if dressing added, Nuts possible |
| Small Milk | No | No | Yes | Dairy |
| Small Soda | Yes | No | Yes | None |
Popular Kids Meal Choices at Burger King
Families often choose quick meals for kids from the King Jr. menu. This guide looks at three favorites and why they’re liked by kids and parents. It also offers tips on making healthier choices.
Cheeseburger King Jr. Meal: flavor profile and appeal to kids
The Cheeseburger King Jr. has a juicy beef patty, melted American cheese, and a soft bun. It’s mild, familiar, and cheesy, making it a hit with kids.
The cheeseburger has about 299 calories, 13 g fat, and 781 mg sodium. It also has 15 g protein. To cut calories, swap fries for applesauce or drink water instead.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Cheeseburger King Jr. | 100% beef patty, American cheese, soft bun | 299 (entrée) | $2.99 – $4.49 |
| 4-piece Chicken Nuggets King Jr. | Breaded, crispy nuggets for dipping | 224 (entrée) | $2.49 – $3.99 |
| Hamburger King Jr. | Plain beef patty on a soft bun, no cheese | 242 (entrée) | $2.49 – $4.00 |
| King Jr. Meal with Fries & Drink | Entrée plus small fries and juice or milk | Approx. 600–750 (meal) | $3.99 – $5.99 |
| King Jr. Meal with Applesauce & Water | Lower-calorie side and water substitution | Approx. 420–520 (meal) | $3.99 – $5.99 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Cheeseburger King Jr. | No | No | No | Dairy, Wheat |
| 4-piece Chicken Nuggets King Jr. | No | No | No | Wheat, Eggs (may vary) |
| Hamburger King Jr. | No | No | No | Wheat |
| Small Fries | Yes (vegetarian) | No | No | No major allergens, cross-contact possible |
| Mott’s Applesauce | Yes | No | Yes | None |
| Low-fat Milk | No | No | Yes (if lactose-free chosen) | Dairy |
| Bottled Water | Yes | Yes | Yes | None |
| Side Garden Salad | Yes | No | Yes (no croutons) | May contain Dairy in dressings |
| Onion Rings (kid share) | No | No | No | Wheat |
| Fruit Snack (regional) | Depends on item | No | Depends on item | Varies |
4-piece Chicken Nuggets King Jr. Meal: calories and kid-friendly texture
The 4-piece nuggets offer a crunchy bite kids love. They’re small and perfect for dipping and sharing.
The nuggets have about 224 calories, 11 g fat, and 535–540 mg sodium. Pairing them with applesauce and water makes the meal healthier.
Hamburger King Jr. Meal: a lower-calorie kids option
The plain Hamburger King Jr. has less cheese, saving calories and sodium. It’s a good choice for parents wanting to reduce saturated fat in kids’ meals.
It has about 242 calories, 10 g fat, and 385 mg sodium, with 13 g protein. Dietitians often suggest this for a balanced, lower-sodium fast-food option for kids.
- Tip: Pick applesauce and water to cut meal totals by roughly 150–250 calories.
- Tip: Ask for no added salt on fries to slightly lower sodium for shared plates.
These items show common kids meal options at Burger King. They help you compare taste, texture, and nutrition quickly. Use the details to match choices to your child’s appetite and dietary needs.
burger king children’s menu customization and substitutions
Parents can customize meals for their kids at Burger King. They offer a “Your Way” approach. This means you can ask for no sauce or swap the bun.
Ask for no cheese, remove pickles, or request ketchup and mustard on the side. You can also ask staff to hold mayo or other sauces. Some places let you choose different buns, but gluten-free options are not guaranteed everywhere.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Cheeseburger King Jr. | Small beef patty, cheese, bun; request no cheese to reduce dairy | 290 | $2.79 |
| Hamburger King Jr. | Beef patty, bun, optional condiments; lower-calorie swap option | 250 | $2.49 |
| 4-piece Chicken Nuggets | Crispy bite-size chicken, can be ordered plain or without sauce | 170 | $2.99 |
| MOTTS Applesauce (side) | Fruit cup alternative to fries; lower in fat and sodium | 50 | $0.99 |
| Small French Fries | Crispy fries, classic kid favorite; higher sodium than fruit | 230 | $1.69 |
| Low-Fat Milk | 8 oz carton, reduces added sugar versus soda | 100 | $0.99 |
| Bottled Water | Zero calories, no sugar; simple swap for beverages | 0 | $0.99 |
Swapping sides and drinks
Parents can swap sides like MOTTS applesauce for fries. Drinks can be changed to water, low-fat milk, or juice. This lowers calories and sodium compared to fries and soda.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Cheeseburger King Jr. | No | No | No | Milk, Wheat, Soy |
| Hamburger King Jr. | No | No | No | Wheat, Soy |
| 4-piece Chicken Nuggets | No | No | No | Wheat, Soy, Egg (varies) |
| MOTTS Applesauce | Yes | No | Yes | None reported |
| Side Garden Salad | Yes | No | Yes | May contain Soy (dressings) |
| Small French Fries | Yes | No | No (shared fryers) | May contain Wheat (cross-contact) |
| Low-Fat Milk | No | No | Yes | Dairy |
| Bottled Water | Yes | Yes | Yes | None |
| Apple Juice | Yes | No | Yes | None |
| Onion Rings (side) | No | No | No | Wheat, Soy |
Allergy-aware ordering Burger King
Burger King posts ingredient and allergen PDFs online. Common allergens include soy, milk, fish, eggs, wheat, peanuts, and tree nuts. Cross-contact can happen in shared kitchens and fryers, so those with Celiac disease should be careful; no item is guaranteed gluten-free.
When allergies are serious, ask staff about preparation and cross-contact. Request ingredient information at the counter or through the app before you order. Using kids meal customization and clear allergy-aware ordering Burger King practices helps reduce risk and gives parents more control over what their children eat.
- Request condiments on the side to limit exposure to allergens.
- Ask for fresh utensils and separate handling when needed.
- Check the latest allergen guides before visiting a restaurant.
Nutrition breakdown of kids meals
Parents looking at burger king kids meal nutrition will find clear differences between entrées and full meals. This short guide shows typical values for the Cheeseburger King Jr., 4-piece nuggets, and the plain hamburger. It also suggests simple swaps to improve balance for young eaters.
The cheeseburger King Jr. has about 299 to 370 calories. It has 13–18 g of total fat and 6 g of saturated fat. Sodium is around 781–800 mg, and protein is 13–15 g. A full meal with fries and a sugary drink raises calories, sugar, and sodium quickly.
4-piece nuggets and hamburger facts
The 4-piece nuggets have about 224 calories. They have 11 g of total fat and 1.7–2 g of saturated fat. Sodium is roughly 535–540 mg, and protein is about 8 g. The plain hamburger has close to 242 calories, 10 g of fat, and 4 g of saturated fat. It has about 385 mg of sodium and 13 g of protein. These entrées often offer lower calories than cheeseburger combos.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Cheeseburger King Jr. | Small cheeseburger with bun, patty, cheese, and standard condiments | 299–370 (entrée) | $2.49–$3.49 |
| 4-piece Chicken Nuggets | Crispy bite-size chicken pieces, no sauce included | 224 (entrée) | $1.99–$2.99 |
| Hamburger King Jr. | Plain hamburger with bun and patty, minimal toppings | 242 (entrée) | $2.29–$3.29 |
| Small Fries (side) | Classic French fries, small portion | 220–230 | $1.49–$1.99 |
| MOTTS Applesauce | Fruit cup, single serving | 50–60 | $0.99–$1.49 |
| Kids Milk (8 oz) | Low-fat milk option | 90–100 | $0.99–$1.49 |
| Bottled Water | Plain water, small bottle | 0 | $0.99–$1.29 |
| Side Garden Salad | Mixed greens, vegetables, no dressing | 15–30 | $1.29–$1.99 |
| Apple Slices | Fresh apple pieces, small cup | 35–45 | $0.99–$1.49 |
| Small Soda | Regular sugar-sweetened soft drink | 120–150 | $1.29–$1.79 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Cheeseburger King Jr. | No | No | No (bun) | Dairy (cheese), Wheat, Soy |
| 4-piece Chicken Nuggets | No | No | No (breading) | Wheat, Soy, Egg (may vary) |
| Hamburger King Jr. | No | No | No (bun) | Wheat, Soy |
| MOTTS Applesauce | Yes | Yes | Yes | None (check packaging) |
| Apple Slices | Yes | Yes | Yes | None |
| Side Garden Salad | Yes | Yes | Yes | Depends on toppings, check dressings |
| Small Fries | Yes | No | No (shared fryers) | May contain cross-contact with wheat |
| Kids Milk (8 oz) | No | No | Yes | Dairy |
| Bottled Water | Yes | Yes | Yes | None |
| Small Soda | Yes | No | Yes | None |
Healthiest picks and swaps
The plain hamburger and 4-piece nuggets are often the lower-calorie entrées. Choosing MOTTS applesauce or apple slices instead of fries cuts calories and sodium. Replacing soda with water or low-fat milk reduces sugar intake immediately.
Dietitian advice recommends smaller portions, adding fruit, and skipping extra cheese, bacon, or heavy sauces. This limits saturated fat and sodium. Parents can use these swaps to tune burger king kids meal nutrition to fit daily needs.
Kids meal sides and choices at Burger King
Parents choose sides that taste good and are healthy. Burger King offers a range of sides, from classic fries to fruit and salads. Small changes can cut calories and sodium without upsetting kids.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Value Fries (small) | Crispy classic French fries served hot | 223 | $1.49 |
| Onion Rings (small) | Breaded and fried onion slices | 260 | $1.99 |
| Cheesy Tots (8-piece) | Potato tots with cheddar-style topping | 316 | $2.49 |
| MOTTS applesauce | Unsweetened applesauce cup, fruit serving | 50 | $0.99 |
| Side garden salad | Mixed greens, tomato, cucumber; dressing extra | 25 (without dressing) | $1.99 |
| Water (bottle) | Plain bottled water | 0 | $0.99 |
| Milk (kids) | Low-fat milk cup | 90 | $1.29 |
| Apple slices | Fresh apple wedge pack | 35 | $0.99 |
| Yogurt | Low-fat flavored yogurt cup | 100 | $1.29 |
| Small fry substitute | Child portion of fries on request | 150 | $1.29 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Value Fries (small) | No | No | No (cross-contact) | Dairy (shared fryers) |
| Onion Rings (small) | No | No | No | Wheat, Dairy |
| Cheesy Tots (8-piece) | No | No | No | Dairy, Wheat |
| MOTTS applesauce | Yes | No | Yes | None |
| Side garden salad | Yes (without dressing) | Yes (low-carb dressing) | Yes | Possible Dairy in dressings, Wheat in croutons |
| Water (bottle) | Yes | Yes | Yes | None |
| Milk (kids) | No | No | No | Dairy |
| Apple slices | Yes | No | Yes | None |
| Yogurt | No | No | No | Dairy |
| Small fry substitute | No | No | No | Dairy (shared fryers) |
Classic side choices are loved for their taste. Fries are crunchy and comforting but high in calories. A small fry has about 223 calories, 10 g fat, and 331 mg sodium.
Cheesy tots add flavor but are high in sodium. An 8-piece serving has 316 calories and 795 mg sodium. Keep portions small to avoid too much sodium.
Healthier alternatives balance taste and nutrition. MOTTS applesauce is low in calories and sodium. A side garden salad adds crunch and vitamins, but watch for high-calorie dressings.
Applesauce and water are the lowest-calorie, lowest-sodium pair for a King Jr. meal. For a cheeseburger, choose MOTTS applesauce and water. For nuggets, swap fries for a side garden salad or applesauce to cut carbs and sodium.
Portion guidance helps manage meal totals. Choose the smallest side size or a child portion. If fries seem too high in calories, pick applesauce or a small salad instead. Splitting a regular side between two kids can also cut intake.
Simple swaps and mindful portioning let you enjoy familiar flavors while keeping nutrition steady. Use these choices to build a more balanced King Jr. meal that fits your family’s needs.
Pricing and value: burger king kids menu prices and deals
Parents looking for clear cost information will find typical King Jr. meals priced around $5–$6 in many U.S. locations. A curated menu example lists $5.19 for a standard King Jr. meal, though local franchise pricing can vary by market and taxes.
Below is a quick comparison of common King Jr. entrées, side options, calories and sample prices. Use this to scan choices and compare value at a glance.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Cheeseburger King Jr. Meal | Small flame-grilled cheeseburger with kids fries and drink | 360–420 kcal (meal) | $5.19 |
| Hamburger King Jr. Meal | Flame-grilled hamburger paired with side and drink | 320–380 kcal (meal) | $4.99 |
| 4-piece Chicken Nuggets King Jr. Meal | Crispy nuggets, kids fries or applesauce, and a drink | 350–430 kcal (meal) | $5.29 |
| Applesauce Side Upgrade | Single-serve MOTTS applesauce as a healthier swap | 50 kcal | $0.99 |
| Small Water or Milk | Bottled water or low-fat milk for kids | 0–100 kcal | $0.00–$1.29 |
Family-style offers give larger savings for groups. Family bundle Burger King promotions have been offered as multi-person packs, with example pricing near $29.99 for items that feed several people. Not every restaurant carries every bundle option, so availability depends on the franchise.
Digital ordering and app promotions change how much you pay. Some Burger King kids meal deals appear only in the app or in email offers. App prices can be slightly different from in-restaurant pricing.
Delivery adds extra costs. Expect minimum order requirements and typical delivery fees around $2.99. Service fees near 15% of the subtotal and small-cart fees for orders under $10 may apply. Location-specific retail fees can appear on checkout screens.
To find the best value, compare in-store prices with app offers and check whether a family bundle Burger King option is available for your order size. Watch for time-limited Burger King kids meal deals that reduce per-meal cost for families ordering several items.
Below is dietary labeling for common kids items to help families quickly spot safe choices and allergens.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Cheeseburger King Jr. | No | No | No | Dairy, Wheat, Soy |
| Hamburger King Jr. | No | No (bun) | No | Wheat, Soy |
| 4-piece Chicken Nuggets | No | No | No | Wheat, Soy, Egg (may vary) |
| Fries (Kids) | Yes (recipe) | No | No (cross-contact possible) | Soy (oil), Wheat cross-contact risk |
| MOTTS Applesauce | Yes | Yes (low carb varies) | Yes | None known |
| Side Garden Salad | Yes (without dressing) | Yes | Yes | Dairy (dressings), Soy in some toppings |
| Small Milk | No | No | Yes (if lactose-free) | Dairy |
| Bottled Water | Yes | Yes | Yes | None |
| Apple Slices | Yes | Yes | Yes | None |
| Yogurt (seasonal) | No | No | No | Dairy |
Use app coupons when available and compare bundle prices for groups. Tracking burger king kids menu prices and Burger King kids meal deals across channels helps you pick the most budget-friendly choice for your family.
Allergies, dietary needs, and special diets for kids
Burger King offers many options for families with different needs. It’s important for parents to know which foods are safer for their kids. This helps in choosing the right meals for children with food allergies or special diets.
Gluten guidance for sensitive diners
Burger King warns that no food is completely gluten-free. This is because they share kitchen spaces and tools. Customers with celiac disease should check the allergen PDF and talk to staff before they order.
Some foods might be safer at certain Burger King locations. For example, eggs, a hamburger patty without a bun, garden salad, and MOTTS applesauce could be good choices. But, remember that fries and nuggets are often fried in the same oil as meat.
Vegetarian and vegan options for kids
Burger King has a few vegetarian options that can be simple meals. Kids can have applesauce, a plain garden salad, and some breakfast items. The Impossible Whopper is also available in many places, but fried foods might be cooked with meat.
Vegan families need to be careful. Fries and hash browns are fried in shared oil. If your child’s diet is very strict, always ask the staff about cooking methods and ingredients before ordering.
Low‑carb, low‑sodium, and diabetes-friendly tips
For low-carb diets, Burger King has a few choices. You can order a Chicken Jr. without the bun or pick nuggets with a salad to cut carbs.
Low-sodium options are hard to find. To eat less sodium, choose a plain hamburger, applesauce, and water. For diabetes-friendly meals, pick protein and low-carb sides. Avoid sugary drinks and big fries.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| King Jr. Cheeseburger | Small cheeseburger with ketchup and pickles, bun | 260 | $1.99 |
| King Jr. Hamburger | Plain hamburger with ketchup and pickles, bun | 250 | $1.79 |
| 4-piece Chicken Nuggets | Breaded chicken nuggets, ketchup | 170 | $2.49 |
| MOTTS Applesauce | Single serve applesauce cup | 50 | $0.99 |
| Side Garden Salad | Mixed greens, carrot, tomato (dressing extra) | 30 | $1.69 |
| Small French Fries | Classic fries, shared fryers in many locations | 230 | $1.49 |
| Egg Sandwich (no bun variant) | Breakfast egg and cheese without bread on request | 140 | $2.29 |
| Hamburger Patty (no bun) | Beef patty served plain on a plate | 150 | $1.29 |
| Hash Browns | Potato patty, often fried in shared oil | 140 | $1.19 |
| Small Water | Bottled water, no sugar or sodium | 0 | $0.99 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| MOTTS Applesauce | Yes | No | Yes | None listed |
| Side Garden Salad (no dressing) | Yes | Possible | Yes | May contain traces of egg/dairy in prep |
| King Jr. Hamburger (no bun) | No | Yes | Yes (patty only) | Contains beef, may contact dairy |
| 4-piece Chicken Nuggets | No | No | Varies | Wheat, soy, may contain milk |
| King Jr. Cheeseburger | No | No | Varies | Wheat, milk |
| Small French Fries | Varies | No | Varies | May contact wheat, milk |
| Hash Browns | Varies | No | Varies | May contain milk or wheat |
| Egg Items (breakfast) | No | Possible | Varies | Egg, milk |
| Impossible Menu Items | Often No | No | Varies | Soy, wheat |
| Small Water | Yes | Yes | Yes | None |
- Use BK’s official allergen PDF before ordering.
- Tell staff about severe allergies and ask how items are prepared.
- Choose plain proteins and fruit sides to lower carb and sodium impact.
- Avoid shared‑fryer items if cross‑contact is a concern for gluten-free Burger King needs.
- If your child needs vegetarian kids choices Burger King, pick applesauce or a salad and verify dressing ingredients.
- For diabetes-friendly swaps, select water and a protein-based item without added sauces or buns.
- Keep an updated allergy card or app note to speed in-restaurant communication.
Tips for ordering healthy kids meals at Burger King
Choosing wisely at the counter can make a big difference. Opt for smart swaps and portion control to keep meals balanced. Here are easy tips to follow at the counter, drive-thru, or in the app.
Best swaps
Swap fries for MOTTS applesauce or a garden salad to cut calories and fat. Choose water or low-fat milk instead of soda to avoid added sugar. Pick a plain hamburger over a cheeseburger to reduce saturated fat and sodium.
Control sodium and saturated fat
Avoid cheese, bacon, or extra sauces to lower sodium and saturated fat. Opt for kid-size portions and skip upsizing. Avoid double patties or extra condiments to keep calorie counts in check.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Hamburger King Jr. | Plain beef patty on a bun; request no cheese | 250 | $2.99 |
| Cheeseburger King Jr. | Beef patty with American cheese; opt out of cheese | 300 | $3.19 |
| 4-piece Chicken Nuggets | Breaded chicken nuggets; sauce optional | 190 | $3.49 |
| MOTTS Applesauce | Single-serve fruit cup | 50 | $0.99 |
| Side Garden Salad | Mixed greens; dressing on the side | 25 | $1.49 |
| Kid’s Water | Plain bottled water | 0 | $0.00 |
| Low-Fat Milk | 8 oz carton of 1% milk | 100 | $1.29 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Hamburger King Jr. | No | No | No | Dairy (if cheese added), Wheat |
| Cheeseburger King Jr. | No | No | No | Dairy, Wheat |
| 4-piece Chicken Nuggets | No | No | No | Wheat, Soy, Egg (may vary) |
| MOTTS Applesauce | Yes | No | Yes | None |
| Side Garden Salad | Yes | No | Yes | May contain Soy (dressings) |
| Kid’s Water | Yes | Yes | Yes | None |
| Low-Fat Milk | No | No | Yes | Dairy |
Encouraging balanced meals
Pair a protein like a hamburger or nuggets with fruit or applesauce and water. This helps manage calories and sugar. Offer a garden salad without dressing or with dressing on the side to add veggies while controlling fat.
Practical ordering tips
- Use the app to modify items before checkout for faster, allergy-aware orders.
- Ask staff about ingredient lists when concerned about cross-contact or allergens.
- Teach portion cues: choose kid-size meals and avoid promotional upsizes.
These tips help parents make healthy choices from Burger King’s kids menus. Smart, small swaps and clear requests make healthy eating easy for families on the go.
Family-friendly features and extras that make kids love BK
Burger King makes the King Jr. experience fun for kids. They offer a small meal, bright packaging, and a surprise toy. These extras make lunch a special treat and encourage kids to come back.
King Jr. toys match current movies, seasons, or popular characters. Kids get to enjoy stickers or puzzles while adults finish their meal. Themed toys add excitement and make family meals memorable.
The menu has familiar tastes like flame-grilled beef and mild cheese. Kids’ meals are in small portions. Photos and colorful wrappers help kids pick their favorites quickly.
Convenience is key for busy families. Burger King has long hours and drive-thru service. The Burger King app makes ordering easier with customizations and digital coupons.
Delivery is available at some locations for extra convenience. Mobile offers and app deals often include savings on kids’ meals.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Cheeseburger King Jr. Meal | Flame-grilled beef, American cheese, kid-friendly bun, side and drink | 400 | $3.99 |
| Hamburger King Jr. Meal | Smaller flame-grilled patty, classic toppings, includes side and drink | 350 | $3.49 |
| 4-Piece Chicken Nuggets Meal | Crispy nuggets, choice of dipping sauce, side and drink | 380 | $4.19 |
| Mott’s Applesauce Side | Single-serve applesauce cup, no added sugar | 50 | $0.99 |
| Kids Side Fries | Classic cut fries in a kid portion | 230 | Included |
| Small Milk | Lowfat milk carton, kid size | 100 | Included |
| Small Water | Bottled water for hydration on the go | 0 | $0.00 |
| King Jr. Activity Pack | Seasonal booklet or coloring sheets with toy | Varies | Included |
| Apple Slices | Fresh apple wedges as a healthier side | 35 | $0.99 |
| Side Garden Salad | Small mixed greens with light dressing | 80 | $1.49 |
| Delivery Fee | Variable fee applied at checkout for delivery orders | — | $1.99 |
| App Exclusive Kids Deal | Bundle discount available through mobile ordering | Varies | $2.99+ |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Cheeseburger King Jr. Meal | No | No | No (bun contains gluten) | Dairy, Wheat |
| Hamburger King Jr. | No | No | No (bun contains gluten) | Wheat |
| 4-Piece Chicken Nuggets | No | No | No (breaded) | Wheat, Soy, Egg (may vary) |
| Mott’s Applesauce | Yes | Yes (low carb options limited) | Yes | None |
| Apple Slices | Yes | Yes | Yes | None |
| Side Garden Salad | Yes (without cheese or croutons) | Yes (omit high-carb dressings) | Yes | Dairy (if cheese added) |
| Small Milk | No | No | Yes | Dairy |
| Small Water | Yes | Yes | Yes | None |
| King Jr. Activity Pack | Yes | Yes | Yes | May include coated paper with inks (none food-related) |
| Fries (Kid Size) | Yes | No | No (fried in shared oil) | May contact other items; check with restaurant |
- App ordering perks: use Burger King app ordering for pickup deals and faster service.
- Kids meal promotions: watch for seasonal tie-ins that include exclusive King Jr. toys.
- Family tips: order combos to save time, pick applesauce or water to reduce sugar.
- Check local hours and drive-thru availability before planning a visit.
- Use digital coupons in the app to combine savings with kids meal promotions.
- Ask staff about toy themes and any age recommendations for small parts.
Conclusion
The Burger King kids menu offers quick, familiar, and customizable options. Parents and kids love the classic choices like cheeseburgers, hamburgers, and chicken nuggets. These meals come with sides, drinks, and sometimes a toy.
For many families, this menu is perfect for busy days. It’s great for picky eaters because it’s straightforward.
Choosing wisely can help cut calories and sugar. Opt for a hamburger or chicken nuggets instead of a cheeseburger. Swap fries for applesauce or a side salad. Pick water or milk over soda.
These changes make meals more balanced. They keep the flavors kids love without adding too much.
Availability, portion sizes, and prices can vary. Parents should check local menus before ordering. If you have allergies, Burger King has nutrition and allergen PDFs.
Consult with staff about cross-contact risks. Digital ordering and family bundles can save time and money. But, delivery services might charge extra fees.
For the latest prices and details, use the BK app or bk.com. This helps families make smart, safe, and affordable choices. It also lets them take advantage of Burger King’s meal deals.
