Burger King Allergen Menu Guide 2025
BURGER KING® makes sure you have the info you need to make safe choices. This guide explains the 14 common allergens and how they’re labeled. You’ll learn about “Contains,” “May Contain,” and “May Contain via shared equipment.”
The menu at Burger King can change, with new items and special deals. Always check www.bk.com for the latest info before you order. This is very important if you have food allergies.
Kitchens at Burger King follow strict rules to keep food safe. They use separate storage and cleaning to reduce risks. But, fryers are shared, which means there’s a chance of cross-contamination.
Corporate says peanuts and tree nuts are not in U.S. menu items. But, different locations might have different ingredients and ways of preparing food.
This guide is a good place to start for those with allergies. If you have a severe allergy, it’s best to avoid items that say “shared equipment.” Always call the restaurant or the corporate office to confirm what’s safe at your location.
Understanding Burger King allergen policies and legal allergens
Burger King puts your safety first by sharing allergen info clearly. This way, you can make smart choices at the counter or online. They tell you which ingredients are used, where cross-contact might happen, and why you should check the allergen chart for updates.
Kitchens take steps to reduce risks, like using separate storage and cleaning. But, open cooking areas and shared tools mean there’s no complete guarantee of safety.
Overview of Burger King’s allergen commitment
Burger King aims to give you clear info on allergens so you know what’s in your food. They post ingredient lists and a food allergy list that matches the 14 legal allergens. Staff are trained to handle special requests and keep records of suppliers for transparency.
Kitchens follow strict rules like separate storage and labeled containers. But, fryers, broilers, and toasters are often shared, so people with severe allergies should be careful. Ingredients and supplier formulations can change, so always check before you order.
The 14 legally specified food allergens explained
The federal and many state lists name 14 common allergens that Burger King tracks. These include milk, egg, fish, and more. Each item on the allergen chart is checked against these allergens.
“Contains” means the ingredient is on purpose in the food. “May contain” warns of possible cross-contact. Shared equipment tags show cross-contact risks during cooking. These labels help you understand the food allergy list better.
How Burger King labels Contains, May Contain, and Shared Equipment risks
Contains means the ingredient is planned for in the recipe. If an item has milk, egg, or soy, it’s marked clearly on the chart. May Contain warns of possible cross-contact from suppliers.
Shared Equipment or similar notes point out risks from in-restaurant processes. This includes fryers for multiple items and toasters for different breads. These labels help you pick items with lower cross-contact risks.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper | Flame-grilled beef, lettuce, tomato, onion, bun | 657 | $5.49 |
| Impossible Whopper | Plant-based patty, similar toppings to Whopper | 630 | $6.29 |
| Chicken Fries | Breaded chicken strips shaped like fries | 280 | $3.99 |
| Original Chicken Sandwich | Crispy chicken filet, bun, pickles | 660 | $4.99 |
| French Fries (Medium) | Salted cut potatoes, fried in vegetable oil | 380 | $2.39 |
| Onion Rings (Medium) | Battered onion slices, golden fried | 430 | $2.79 |
| Chicken Nuggets (6 pc) | Breaded chicken pieces, served with sauce | 270 | $2.99 |
| Hash Browns | Shredded potato patty, fried | 150 | $1.19 |
| French Toast Sticks (3 pc) | Sweet battered bread sticks, breakfast item | 190 | $1.49 |
| Vanilla Soft Serve | Creamy vanilla dessert cup | 170 | $1.99 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Whopper | No | No | No | Wheat, Soy, Sesame, Egg (bun may contain egg), Milk (may be in sauces) |
| Impossible Whopper (no mayo) | Yes (with no mayo) | No | No | Soy, Wheat, Sesame |
| Original Chicken Sandwich | No | No | No | Wheat, Egg, Milk, Soy |
| Chicken Fries | No | No | No | Wheat, Egg, Milk, Soy |
| French Fries | Yes | No | No (cross-contact) | May contain Soy (oil), Gluten via shared fryers |
| Onion Rings | No | No | No | Wheat, Milk, Egg, Soy |
| Hash Browns | Yes | No | No (cross-contact) | May contain Milk, Soy, Gluten via shared equipment |
| Chicken Nuggets | No | No | No | Wheat, Egg, Milk, Soy |
| French Toast Sticks | No | No | No | Wheat, Egg, Milk |
| Vanilla Soft Serve | No | No | No | Milk |
| Garden Side Salad (no dressing) | Yes | No | Yes (no croutons) | May contain Soy, Sesame (via toppings) |
| Apple Slices | Yes | No | Yes | None (packaged), may contact shared surfaces |
| BBQ Sauce | Yes | No | Yes | Sulfites (possible), Soy |
| Mayonnaise | No | No | Yes | Egg, Soy |
| Ketchup | Yes | No | Yes | None listed; check location |
- Check the burger king allergen chart on site or online before ordering.
- Ask staff about current supplier notes that affect the burger king food allergy list.
- Consider shared-equipment labels when you have severe allergies; risk remains even if an ingredient is not listed as contained.
burger king allergen menu
Finding accurate allergen information helps you order with confidence. Burger King posts a detailed allergen guide for each product. It lists whether items contain, may contain, or may be exposed to the 14 legally specified allergens. Always use the official chart before ordering and confirm any location-specific differences with staff.
Where to find the official allergen chart
The most reliable source is the corporate allergen page. Restaurants display printed materials and many packaging items, like dip pot lids and sauce sachets, carry allergen statements. Retail-packaged items such as porridge and bottled drinks include ingredient and allergen info on the label.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper | Flame-grilled beef, sesame seed bun, lettuce, tomato, onion | 660 | $4.49 |
| Impossible Whopper | Plant-based patty on sesame bun, classic toppings | 630 | $5.29 |
| Crispy Chicken Sandwich | Breaded chicken, pickles, mayo on a bun | 670 | $4.99 |
| Original French Fries | Classic fries, salted | 320 | $2.19 |
| Onion Rings | Breaded onion, fried | 270 | $2.49 |
| Chicken Nuggets (4 pc) | Breaded chicken pieces | 170 | $1.99 |
| Hash Browns (Breakfast) | Shredded potato patty, fried | 150 | $1.79 |
| French Toast Sticks | Sweet battered bread sticks | 200 | $1.99 |
| Soft Serve Cone | Vanilla ice cream in a cone | 200 | $1.29 |
| Garden Side Salad | Mixed greens, tomatoes, cucumbers | 60 | $2.49 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Whopper | No | No | No | Wheat, Soy, Sesame, Milk (cross-contact possible) |
| Impossible Whopper | Yes (if ordered without mayo and bun) | No | No | Wheat, Soy, Sesame, Milk (shared equipment) |
| Crispy Chicken Sandwich | No | No | No | Wheat, Egg, Milk, Soy |
| Original French Fries | Yes | No | No | Potential cross-contact: Milk, Wheat (in some locations) |
| Onion Rings | No | No | No | Wheat, Milk, Egg |
| Chicken Nuggets | No | No | No | Wheat, Egg, Milk, Soy |
| Hash Browns | Yes | No | No | Potential cross-contact: Wheat, Milk |
| French Toast Sticks | No | No | No | Wheat, Egg, Milk |
| Soft Serve Cone | No | No | No | Milk |
| Garden Side Salad | Yes | No | Yes (without croutons) | Potential cross-contact: Egg, Milk (dressings) |
What the chart symbols mean
The chart marks each product for the 14 allergens with clear codes. “Contains” means an ingredient is present. “May Contain” flags recipes where trace amounts are possible due to suppliers or formulation. A third note flags exposure via shared equipment, like toasters, broilers, and fryers.
Why check for location-specific updates and LTO items
Test items and limited-time offers may not appear immediately on the corporate listing. Menu availability and ingredient sources may vary by restaurant and country. Many third-party sites keep lists, but always cross-check the current bk.com resource and speak with staff to confirm any recent changes before ordering.
Common allergens present across popular Burger King menu categories
Customers often check the Burger King allergy menu before ordering. This guide lists common allergens in main menu groups. Use the official burger king food allergy list for detailed information on specific items.
Beef burgers and sandwich allergens
Beef sandwiches often have wheat in their buns and coatings. Soy is found in seasonings and sauces. Milk is used in cheese and creamy sauces. Sesame is in some buns, and egg is in mayonnaise and dressings.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper | Flame-grilled beef, sesame bun, lettuce, tomato, mayo | 657 | $4.49 |
| Double Cheeseburger | Two beef patties, American cheese, ketchup, pickles, bun | 450 | $2.79 |
| Bacon King | Thick-cut bacon, cheese, bacon sauce on seeded bun | 1,150 | $6.99 |
| Impossible Whopper | Plant-based patty, sesame bun, optional mayo | 630 | $5.49 |
| Stacker | Stacked patties, cheese, bun with seeds, burger sauce | 820 | $5.29 |
| BBQ Cheeseburger | Beef patty, BBQ sauce, cheese, bun | 520 | $3.99 |
| Hamburger | Single beef patty, ketchup, mustard, bun | 240 | $1.49 |
| Rodeo Burger | Onion rings, BBQ sauce, cheese, bun | 390 | $2.49 |
| Cheeseburger Deluxe | Cheese, lettuce, tomato, mayo on bun | 320 | $2.99 |
| Stacked Bacon | Bacon, cheese, stacked patties, seeded bun | 950 | $6.49 |
Chicken and fish items
Chicken sandwiches and tenders have wheat in their breading. Egg is in coatings and sauces. Milk is in processed chicken and batter. Soy is in seasonings and oils. Fish items may have milk in their ingredients.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Crispy Chicken Sandwich | Breaded chicken fillet, mayo, lettuce on bun | 660 | $4.29 |
| Spicy Crispy Chicken | Seasoned breading, spicy mayo, bun | 700 | $4.49 |
| Chicken Tenders (3 pc) | Fried breaded strips, served with dipping sauce | 330 | $3.99 |
| BK Fish Sandwich | Breaded fish filet, tartar sauce, bun | 460 | $3.79 |
| Grilled Chicken (regional) | Marinated grilled filet on bun | 420 | $4.99 |
| Chicken Nuggets (9 pc) | Breaded chicken pieces, various sauces | 420 | $4.59 |
| Spicy Nuggets | Spiced breading, dipping sauces | 430 | $4.69 |
| Chicken Jr. | Smaller breaded chicken sandwich | 310 | $1.99 |
| Fish Tenders (where offered) | White fish strips, breaded | 380 | $3.99 |
| Grilled Chicken Salad | Grilled chicken on mixed greens | 290 | $5.49 |
Sides, sauces, and desserts
Sides and desserts have different allergens. Milk is in shakes, pies, and sauces. Gluten is in buns, batter, and breaded sides. Egg is in premade mixes and sauces. Soy is in fryer oils, gravies, and processed ingredients. Sulfites are in packaged fruit and preserved toppings.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| French Fries | Salted fries, shared fryers possible | 380 | $2.29 |
| Onion Rings | Battered rings, served hot | 470 | $2.99 |
| Hash Browns | Crispy potato patty, breakfast side | 230 | $1.59 |
| Vanilla Milkshake | Creamy shake made with milk and ice cream | 540 | $2.99 |
| Chocolate Milkshake | Chocolate-flavored milkshake | 610 | $2.99 |
| Apple Slices (packaged) | Prepackaged fruit, may contain sulfites | 40 | $0.99 |
| Soft Serve Cone | Dairy-based frozen treat | 200 | $1.29 |
| Biscuit or Muffin (breakfast) | Baked breakfast item, contains gluten and milk | 290 | $1.99 |
| Buffalo Dipping Sauce | Spicy sauce, contains milk (U.S.) | 45 | $0.29 |
| Honey Mustard | Dairy-free dressing, contains egg | 60 | $0.29 |
For the latest information, use the burger king allergy menu and the burger king gluten-free menu notes. Remember, cross-contamination risks can vary by location. Always check the burger king food allergy list before ordering.
Cross-contamination risks and kitchen practices at Burger King
Kitchen practices at Burger King are careful but not foolproof. Toasting, broiling, and frying can spread allergens. Always check the burger king allergen information and chart before ordering.
Toasters warm every bun in the same slot. All buns have gluten, and many have sesame, milk, or egg. People with sensitivities should avoid bun-based sandwiches unless they accept cross-contact risk.
Broilers and grills cook beef and breakfast sausage together on high heat. Shared surfaces can transfer crumbs, oils, and residues between items.
Fryers use separate vats for some products. Oil passes through a shared filtration system. This process can carry protein traces from corn, canola, soy, or cottonseed oils into other batches.
New menu items like mozzarella fries change exposure patterns over time. Checking recent updates in burger king allergen information helps you spot added risks.
Storage practices limit mixing of allergen-containing goods. Staff are trained to use separate utensils, labeled containers, and color-coded cleaning tools when possible. Workstations receive routine sanitation to lower residue buildup.
Open kitchen layouts and shared equipment mean absolute allergen-free guarantees are not possible. Small bone fragments or trace proteins may appear despite care. For severe allergies, ask staff to confirm the latest details on the burger king allergen chart and request extra precautions before ordering.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper | Flame-grilled beef, lettuce, tomato, onion, pickles, mayo | 657 | $4.49 |
| Impossible Whopper | Plant-based patty, same toppings as Whopper | 630 | $6.29 |
| Original Chicken Sandwich | Crispy chicken fillet, pickles, toasted bun | 660 | $4.19 |
| Spicy Crispy Chicken | Seasoned crispy chicken, spicy sauce, lettuce | 670 | $4.39 |
| French Fries (Medium) | Salted fried potatoes, made in shared fryers | 380 | $2.19 |
| Onion Rings | Breaded onion, fried; oil shared with other items | 410 | $2.79 |
| Chicken Nuggets (10 pc) | Breaded chicken pieces, served with dip | 480 | $3.99 |
| Hash Browns | Golden shredded potato patty, breakfast item | 150 | $1.09 |
| French Toast Sticks | Sweet battered sticks, contain egg and milk | 430 | $1.99 |
| Soft Serve Cone | Vanilla soft serve, contains milk | 200 | $1.49 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Whopper | No | No | No | Wheat, Soy, Egg, Milk, Sesame |
| Impossible Whopper | No (prepared with mayo unless requested) | No | No | Wheat, Soy, Sesame |
| Original Chicken Sandwich | No | No | No | Wheat, Egg, Milk, Soy |
| French Fries (Medium) | Yes (recipe dependent) | No | No | Soy, Possible Milk |
| Onion Rings | No | No | No | Wheat, Soy, Milk |
| Chicken Nuggets | No | No | No | Wheat, Egg, Milk, Soy |
| Hash Browns | Yes | No | No | Soy, Possible Milk |
| French Toast Sticks | No | No | No | Wheat, Egg, Milk |
| Soft Serve Cone | No | No | No | Milk |
| Side Salad | Yes | No | Yes (without croutons) | Possible Egg, Milk (dressings) |
Allergy-friendly and lower-risk options at Burger King
Burger King has many options for those with food sensitivities. You can ask for sandwiches without cheese or dairy-based sauces. This reduces the risk of exposure. But, because of open kitchens, some risk of cross-contact remains.
Dairy-free selections and custom-order tips
Ordering without cheese, mayo, and butter makes many items dairy-free. You can choose from Whopper patties, Bacon Burgers, and more without cheese. Fries and apple slices are often dairy-free in the U.S. when plain.
Requesting fresh utensils and separate prep space helps. Also, tell the staff about your allergy. These steps improve safety, but shared equipment can cause cross-contact.
Items typically free from peanuts and tree nuts
Corporate information shows no peanuts or tree nuts in U.S. menu items. This makes many options safe for those with nut allergies. But, local items and regional differences can vary.
Always check with staff before eating. Confirm that specific items and limited-time offers are safe for your allergy.
Vegan and plant-based options with allergen notes
The Impossible Whopper is a popular vegan choice without mayo. Fries and onion rings are vegan in U.S. materials, but they’re cooked in shared fryers. This poses a risk of cross-contact with animal products.
Some plant-based items vary by country. For example, the Veggie Burger is in Canadian menus. Always check local ingredient lists before ordering.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper (no cheese) | Flame-grilled beef, lettuce, tomato, pickles, onions, no cheese | 630 | $4.99 |
| Impossible Whopper (no mayo) | Plant-based patty, lettuce, tomato, pickles, onions, no mayo | 630 | $6.49 |
| Small Fries | Crispy fries, cooked in shared fryer | 320 | $1.99 |
| Onion Rings | Breaded onions, crispy, cooked in shared fryer | 410 | $2.99 |
| Apple Slices | Fresh apple pieces, single-serve | 35 | $1.00 |
| Bacon Burger (no cheese) | Beef patty with bacon, pickles, ketchup, no cheese | 550 | $5.29 |
| Garden Side Salad | Mixed greens, tomatoes, cucumbers, no dressing | 20 | $2.49 |
| Chicken Nuggets (4 pc) | Breaded chicken pieces, contains egg and wheat | 200 | $2.99 |
| French Toast Sticks (breakfast) | Sweet batter-coated bread, contains egg and milk | 340 | $1.99 |
| Hash Browns | Shredded potato patty, may contain milk in some regions | 150 | $1.49 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Whopper (no cheese) | No | Possible without bun | No (bun) | Wheat, Soy, Egg (may contain), Dairy if cheese added |
| Impossible Whopper (no mayo) | Yes if mayo removed | Possible without bun | No (bun) | Soy, Wheat (bun), Dairy if mayo used in some regions |
| Small Fries | Listed as vegan in U.S. | No | No (cross-contact risk) | Cooked in shared fryer; may have milk traces |
| Onion Rings | Listed as vegan in U.S. | No | No | Wheat, Cooked in shared fryer |
| Apple Slices | Yes | Yes | Yes | No major allergens listed |
| Bacon Burger (no cheese) | No | Possible without bun | No (bun) | Wheat, Soy, Pork; Dairy if cheese added |
| Chicken Nuggets | No | No | No | Wheat, Egg, Soy, Milk (varies by region) |
| Garden Side Salad (no dressing) | Yes | Yes | Yes | May include traces from shared prep |
| French Toast Sticks | No | No | No | Egg, Milk, Wheat |
| Hash Browns | No (may contain milk) | No | No | May contain Milk, Cooked in shared fryer |
- Tell staff about your allergy and ask them to note it on the order.
- Request swaps: hold cheese, hold mayo, ask for no butter on buns.
- Prefer unpackaged sides like apple slices for lower handling risk.
- Confirm frying practices if cross-contact with animal products is a concern.
- Verify nut-free statements locally despite corporate guidance.
- When aiming for the burger king dairy-free menu, be explicit about which ingredients to remove.
- To try burger king vegan options safely, remove mayo and confirm fryer use.
- For burger king allergy-friendly options, always check current in-store ingredient lists.
FAQ
- Q: Are peanuts used in U.S. Burger King menu items? A: Corporate reports say no, but ask locally to confirm.
- Q: Can the Impossible Whopper be vegan? A: Yes if ordered without mayo; cross-contact risk exists.
- Q: Are fries dairy-free? A: Fries are listed as dairy-free in U.S. materials, yet they share fryers with animal products.
- Q: Does holding cheese remove all dairy risk? A: It reduces dairy exposure but does not remove cross-contact risk.
- Q: Are there gluten-free buns? A: No gluten-free buns are widely available in the U.S. chain at this time.
- Q: How to minimize cross-contact? A: Ask staff for fresh utensils and to mark the order as allergy-sensitive.
- Q: Do regional menus change allergen content? A: Yes, ingredients vary by country and some items contain milk abroad.
Gluten considerations and Burger King gluten-free menu notes
This guide helps you spot gluten risks and make safer choices at Burger King. Read the restaurant’s guidance and the burger king allergen chart before ordering. Staff can confirm location-specific practices, but the chart and on-site manager are your best immediate resources.
Bun and bread allergen notes — no gluten-free buns currently
All Burger King buns contain wheat and are toasted in a shared toaster. No gluten-free bun option is available at this time. People with celiac disease or a diagnosed gluten allergy should avoid sandwich products that come with a bun.
Gluten-containing ingredients in patties, coatings, and sauces
Breaded items such as chicken nuggets, onion rings, and some limited-time offerings use wheat-based batters. Some sauces and dessert items list wheat or barley ingredients on the burger king allergen chart. Even items that list no gluten in ingredients may sit near gluten-containing items during prep.
Cross-contact via toasters, fryers, and shared preparation surfaces
Shared equipment creates cross-contact risks. Toasters, fryers with shared oil filtration, broilers, and prep surfaces can transfer gluten between items. The burger king food allergy list and in-restaurant staff notes recommend discussing handling steps with the manager if you require strict avoidance.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Flame-Grilled Whopper (no bun) | Beef patty without bun; prepared near gluten items | 590 | $5.49 |
| Grilled Chicken Sandwich (no bun) | Grilled chicken without bun; bun contains gluten | 430 | $4.99 |
| Impossible Whopper (no bun) | Plant-based patty served without bun on request | 630 | $6.59 |
| French Fries | Classic fries; fried in shared oil at some locations | 380 | $1.99 |
| Onion Rings | Battered and fried; batter contains wheat | 410 | $2.29 |
| Chicken Nuggets (6 pc) | Breaded chicken pieces with wheat in coating | 250 | $2.99 |
| Garden Side Salad | Fresh greens; dressings may contain gluten | 60 | $1.99 |
| Chocolate Shake | Dessert shake; some flavors contain gluten-derived ingredients | 580 | $2.99 |
| Hash Browns | Breakfast side; may contain gluten via coating or cross-contact | 150 | $1.49 |
| Whopper Jr. (no bun) | Smaller beef patty served without bun on request | 310 | $3.29 |
| Side Garden Wrap (no wrap) | Salad-style wrap ingredients; wrap contains wheat | 220 | $3.49 |
| Apple Pie | Baked dessert with wheat in crust | 250 | $1.00 |
| Spicy Crispy Chicken Sandwich (no bun) | Breaded chicken contains wheat; avoid bun | 670 | $5.79 |
| Garden Side Salad with Grilled Chicken (no bun) | Grilled chicken added to salad; verify dressing ingredients | 320 | $4.99 |
| Small Soft Drink | Zero gluten ingredients; cross-contact depends on service area | 0-150 | $1.00 |
| Egg & Cheese Muffin (no muffin) | Egg and cheese can be ordered without muffin; muffin contains gluten | 260 | $2.49 |
| Side Caesar Salad | Contains croutons unless removed; dressing may have gluten | 180 | $2.29 |
| BK Coffee | Plain coffee contains no gluten; flavored syrups may vary | 5 | $1.29 |
| Chicken Fries | Breaded strips with wheat in coating | 260 | $3.49 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Flame-Grilled Whopper (no bun) | No | Partial (high carb from ketchup/bun) | Possible if ordered without bun, risk of cross-contact | Milk in some sauces; sesame on some buns |
| Impossible Whopper (no bun) | Yes (confirm mayo) | No | Possible if ordered without bun, cross-contact risk | Soy, possible milk in sauces |
| French Fries | Yes | No | May be gluten-free by ingredients; cross-contact in fryers | Cooked in shared oil, may contact milk or wheat |
| Onion Rings | No | No | No (battered with wheat) | Wheat, possible soy |
| Chicken Nuggets | No | No | No (breaded) | Wheat, egg, milk in some formulations |
| Garden Side Salad | Yes (with vinaigrette) | Yes | Yes by ingredients; dressings may add allergens | Dairy in some dressings, soy in dressings |
| Apple Pie | No | No | No (crust contains wheat) | Wheat, possible soy |
| Hash Browns | Yes | No | May contain gluten via coating or cross-contact | Possible milk or wheat depending on location |
| Chocolate Shake | No | No | No (contains dairy) | Dairy, possible soy |
| Egg & Cheese Muffin (no muffin) | No | Yes (low carb without muffin) | Possible if ordered without muffin, cross-contact risk | Egg, dairy |
| Chicken Fries | No | No | No (breaded) | Wheat, egg |
| Side Caesar Salad | No | Yes | Possible if croutons removed and dressing checked | Dairy, fish (anchovy) in dressing |
| Grilled Chicken (no bun) | No | Yes | Possible but check for marinades | May contain soy or dairy in marinades |
| Small Soft Drink | Yes | Yes | Yes | None by ingredients |
| BK Coffee | Yes | Yes | Yes | May have flavored syrups containing allergens |
- Check the burger king allergen chart before ordering.
- Ask staff about toasting and frying practices at your location.
- Consider avoiding sandwich items with buns if you need strict gluten avoidance.
For detailed ingredient lists and the latest updates, consult in-restaurant materials and the burger king food allergy list. If strict gluten avoidance is essential, discuss handling steps with the manager and consider alternate dining choices where cross-contact control is verified.
Labeling on packaging and in-store materials for allergens
Customers with food allergies need clear labels. Burger King puts allergen warnings on sauce sachets, dip pot lids, and packaging. This way, you can spot warnings before eating. Use these cues with the burger king allergen menu when ordering.
The burger king allergen chart uses simple symbols. A filled dot means Contains. An open box signals May Contain. A degree symbol flags May Contain via shared equipment. Read the chart for each product and allergen to understand direct ingredients and cross-contact concerns.
Printed lids and packets list common allergens like milk, egg, wheat, soy, and nuts. Retail-packaged items such as porridge and bottled drinks have full ingredient panels. Keep the burger king allergen information handy when shopping or picking up a to-go order.
Online pages are convenient for quick checks, but they can lag behind local menus. Always confirm the corporate burger king allergen chart on bk.com. Also, verify with in-store printed materials and staff for limited-time items or regional differences.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper | Flame-grilled beef, tomato, lettuce, mayo, sesame bun | 657 | $5.49 |
| Impossible Whopper | Plant-based patty, tomato, lettuce, mayo, sesame bun | 630 | $6.29 |
| Crispy Chicken Sandwich | Breaded chicken filet, pickles, mayo, toasted bun | 660 | $4.99 |
| Original French Fries | Salted, fried in shared fryers | 430 | $2.29 |
| Onion Rings | Battered onion slices, fried, served with seasoning | 410 | $2.79 |
| Hash Browns | Shredded potato, seasoned, fried | 280 | $1.99 |
| Vanilla Soft Serve | Dessert shake or cone, contains milk | 200 | $1.89 |
| Garden Side Salad | Mixed greens, carrots, cucumber, croutons optional | 90 | $2.49 |
| Ketchup Packet | Single-serve condiment, labeled for allergens | 20 | $0.00 |
| Apple Slices (Kid’s) | Fresh sliced apples, retail-style pack | 35 | $0.99 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Whopper | No | No | No | Wheat, Sesame, Soy, Egg (mayo), Milk (trace) |
| Impossible Whopper | No (contains mayo) | No | No | Wheat, Sesame, Soy, Egg (mayo), Milk (trace) |
| Crispy Chicken Sandwich | No | No | No | Wheat, Egg, Milk, Soy |
| Original French Fries | Yes (recipe dependent) | Limited | No (shared fryers) | May contain Milk, Wheat (cross-contact) |
| Onion Rings | No | No | No | Wheat, Milk |
| Hash Browns | Yes | Limited | No (shared fryer) | May contain Wheat, Milk |
| Vanilla Soft Serve | No | No | No | Milk |
| Garden Side Salad | Yes (hold croutons, choose dressing) | Yes | Yes (no croutons) | May contain Milk, Egg (dressings) |
| Apple Slices | Yes | Yes | Yes | None (packaged), Check label |
| Ketchup Packet | Yes | Yes | Yes | None listed |
When using the burger king allergen menu, read symbols for each allergen and match them to ingredient lists. Ask staff to confirm items not yet on printed charts. For limited-time or regional dishes, get the newest burger king allergen information from staff while checking bk.com for the corporate chart.
Special menus: Breakfast, Kids, Limited Time Offers and regional differences
Breakfast, kids’ meals, and limited-time offers can change how you might be exposed to allergens. Always check the burger king allergy menu and the burger king allergen guide before you order. Also, remember that local burger king allergen information is key for a safe meal, as regional recipes and test items might differ.
Breakfast items allergen notes
Egg mixes in many sandwiches and burritos include butter-flavored premade egg mix with milk. French Toast Sticks have milk in them. Hash Browns, made in shared fryers, pose a risk for gluten and dairy cross-contact.
Oatmeal in the U.S. is made with water and can be dairy-free if prepared correctly. Limited items like Cini-Mini cinnamon rolls have milk in the dough. Always check the burger king allergy menu for specific preparation notes.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Egg & Cheese Croissan’wich | Scrambled egg mix with cheese on a croissant | 420 | $3.79 |
| French Toast Sticks | Breaded sticks with cinnamon and milk in batter | 350 | $1.99 |
| Hash Browns | Shredded potato, fried in shared oil | 280 | $1.49 |
| Oatmeal | Oats prepared with water unless requested differently | 220 | $2.49 |
| Sausage Biscuit | Pork sausage patty with biscuit containing wheat and milk | 540 | $2.99 |
| Hash Brown & Egg Burrito | Egg mix, potato, cheese in a flour tortilla | 440 | $2.79 |
| Breakfast Platter (LTO) | Seasonal combo that may include milk and wheat | 680 | $5.99 |
| Cini-Mini Roll (LTO) | Cinnamon roll with milk in dough and icing | 310 | $1.29 |
| English Muffin Sandwich | Egg and cheese on an English muffin containing wheat | 300 | $2.59 |
| Fruit & Maple Oatmeal | Oats with dried fruit; confirm preparation method | 290 | $2.69 |
Kids meals and side choices with allergen risks
King Jr. meals include Chicken Nuggets, Hamburger, apple slices, fries, or onion rings. Apple slices are often a safe choice, but packaged juice should be checked for ingredients. Fries and onion rings share fryer space with other items, raising concerns for gluten and dairy cross-contact.
Packaging and drink choices vary. Always check the burger king allergen guide and local burger king allergen information for exact contents of sides and beverages in kids’ meals.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| King Jr. Chicken Nuggets | Breaded nuggets; shared fryer risk | 270 | $3.49 |
| King Jr. Hamburger | Small beef patty on bun; bun contains wheat | 240 | $3.29 |
| Apple Slices | Prepackaged fruit, lower allergen risk | 15 | $0.99 |
| Small Fries | Fried in shared oil; may have cross-contact | 230 | $1.29 |
| Onion Rings | Battered and fried; contains wheat and may contact milk | 320 | $1.99 |
| Apple Juice (Kids) | Packaged beverage; check label for additives | 50 | Included |
| Chocolate Milk (Kids) | Dairy beverage; contains milk | 120 | $1.49 |
| Small Yogurt (LTO) | Dairy snack, seasonal availability varies | 90 | $0.99 |
| King Jr. Snack Pack | Combo of sides; contents vary by location | Varies | $3.79 |
| Mini Pancakes (LTO) | Contain wheat and milk; cross-contact likely | 260 | $1.99 |
Regional differences and LTO variability
Recipes and formulations change by country. The Big Fish may contain milk in Canada while its U.S. version can differ. Shakes and sauces often vary by market. LTO items and test products might not appear on national charts.
Always ask for location-specific burger king allergen information and consult the burger king allergen guide at the restaurant. Staff can confirm local prep methods and any recent menu changes that affect allergens.
- Check local prep notes when ordering seasonal or test items.
- Confirm fryer and toaster practices at the specific restaurant.
- Request ingredient lists for region-specific sauces and bakery items.
For children and sensitive diners, choose packaged or single-ingredient sides when possible. Use the burger king allergy menu in tandem with in-store staff guidance to reduce risk during travel or when trying LTOs.
Practical tips for ordering safely with food allergies
Ordering safely at Burger King starts with clear communication. Tell staff about your allergy, like “I have a milk allergy.” Ask them to note your order and separate it when possible. Use simple requests so staff can pass them on without confusion.

How to communicate your allergy to staff and request safe handling
Talk to the person taking your order first. Say the allergen and how serious it is, for example: “No dairy — life-threatening allergy.” Ask for non-toasted buns, different utensils, and preparation away from shared equipment if possible.
Make sure the team member has seen the allergen notes and can check the burger king allergen information. If a manager is around, ask them to review the preparation steps with you.
Custom-order examples and “heads up” notes
Choose simple custom requests to reduce cross-contact risk. For example, an Impossible Whopper without mayo, a burger without cheese, or oatmeal made with water. These requests make kitchen steps easier and lower mistake chances.
Inform staff about common allergy issues. Many sauces, like Ranch, contain milk. Honey Mustard and Zesty sauces might be dairy-free but have egg. Check the burger king food allergy list before ordering and tell them about any sauce you want to avoid.
When to avoid Burger King — severe allergy and cross-contact concerns
Open kitchens, shared toasters, and broilers that cook multiple proteins increase cross-contact risk. For severe, potentially life-threatening allergies, these conditions are unsafe.
If cross-contact could be fatal, consider safer options or prepare meals at home. Use the official burger king allergen information and the burger king food allergy list to make this decision.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Impossible Whopper (no mayo) | Plant patty, flame-grilled taste, request no mayo to avoid dairy | 630 | $6.99 |
| Whopper (no cheese, no mayo) | Beef patty with lettuce and tomato, request holds to reduce dairy | 657 | $5.49 |
| Oatmeal (made with water) | Warm oats; request water instead of milk to avoid dairy | 150 | $2.49 |
| French Fries | Seasoned fries; check location for fryer shared with other items | 380 | $2.29 |
| Grilled Chicken Sandwich (hold sauce) | Chicken fillet; remove sauces that may contain dairy or egg | 430 | $4.99 |
| Onion Rings | Breaded rings; verify coating ingredients and fryer use | 410 | $3.29 |
| Side Garden Salad (no dressing) | Mixed greens; request dressing on side or omitted to avoid allergens | 25 | $1.99 |
| Apple Slices | Fresh fruit side with minimal cross-contact risk | 25 | $0.99 |
| Chicken Nuggets (3 pc) | Small portion; confirm breading and fryer shared status | 160 | $1.99 |
| Vanilla Soft Serve | Dairy dessert; avoid if allergic to milk | 200 | $1.49 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Impossible Whopper (no mayo) | Yes | No | No | Dairy if mayo used; soy in patty |
| Whopper (no cheese, no mayo) | No | No | No | Wheat, soy, sesame (bun, patty, seeds) |
| Oatmeal (water) | Yes | No | No | May contain milk if prepared with milk; gluten risk varies |
| French Fries | Yes | Yes | No | Cooked in shared fryers; may contact dairy or wheat |
| Onion Rings | No | No | No | Wheat in batter; possible milk in coating |
| Grilled Chicken Sandwich (hold sauce) | No | No | No | Wheat in bun; egg or milk in sauces |
| Apple Slices | Yes | Yes | Yes | None intrinsic; minimal cross-contact risk |
| Chicken Nuggets (3 pc) | No | No | No | Wheat in breading; soy in seasoning |
| Side Garden Salad (no dressing) | Yes | Yes | Yes | May be prepared near dairy-containing items |
| Vanilla Soft Serve | No | No | No | Dairy |
- Notify staff immediately about your allergy.
- Ask for non-toasted bread and separate utensils when possible.
- Avoid sauces unless you verify ingredients on the burger king allergen information.
- Prefer simple orders with few ingredients to limit cross-contact points.
- When in doubt, choose items with lower handling steps like packaged sides.
Use the burger king food allergy list and current allergen charts to plan orders. Keep questions focused and confirm details before leaving the counter. This approach helps you make safer choices among burger king allergy-friendly options.
Resources and where to check for the latest allergen information
This guide shows you where to find Burger King allergen info before ordering. It’s smart to check multiple places, mainly for serious allergies. Below, you’ll find key places to check for ingredients, how things are made, and special notes for each location.
Official site and in-restaurant materials
Start with the official Burger King pages and printed charts at restaurants. The corporate allergen pages and ingredient lists are the latest sources for allergen info. In-restaurant labels on dip pot lids, sauce sachets, and retail packaging give you item-level info you can see in person.
Practical third-party resources
Community guides, allergen-focused blogs, and groups share real-life tips and reports. Use a reliable burger king allergen guide from trusted allergy organizations or blogs. Always double-check with official sources to avoid outdated advice.
Contacting the location or corporate office
If you need to confirm, call the restaurant or customer service. Ask for the latest allergen chart for that location. Be specific about fryers, toasters, and broiler use. For new menu items, a direct question gives you the most accurate, location-specific info.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper | Flame-grilled beef, lettuce, tomato, onion, mayo, sesame bun | 657 | $7.49 |
| Impossible Whopper | Plant-based patty, sesame bun, classic toppings | 630 | $7.99 |
| Chicken Fries | Breaded white meat chicken sticks | 280 | $3.29 |
| Original Fries | Salted, fried potatoes | 380 | $2.39 |
| Onion Rings | Battered and fried onion slices | 410 | $2.99 |
| French Toast Sticks | Breakfast fried batter, sweet syrup | 390 | $2.79 |
| Hash Browns | Shredded potato patties, fried | 150 | $1.19 |
| BK Cheeseburger | Beef patty, cheese, ketchup, mustard, bun | 300 | $1.49 |
| Garden Side Salad | Mixed greens, tomato, cucumber | 80 | $2.49 |
| Vanilla Soft Serve Cone | Creamy vanilla soft serve | 200 | $1.00 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Whopper | No | No | No | Wheat, Sesame, Milk (bun, mayo, cheese optional) |
| Impossible Whopper | Not fully (bun contains gluten) | No | No | Wheat, Sesame, Soy, Milk possible in cross-contact |
| Chicken Fries | No | No | No | Wheat, Egg, Soy, Milk possible |
| Original Fries | Yes (recipe dependent) | Yes (high carb) | No | Possible Milk, Wheat via cross-contact |
| Onion Rings | No | No | No | Wheat, Egg, Milk possible |
| French Toast Sticks | No | No | No | Wheat, Egg, Milk |
| Hash Browns | Yes | Limited | No | Possible Milk, Wheat via shared fryer |
| BK Cheeseburger | No | No | No | Wheat, Milk, Soy |
| Garden Side Salad | Yes | Yes | Yes | Possible Dairy in dressings, Nuts if added |
| Vanilla Soft Serve Cone | No | No | No | Dairy |
FAQ
- Where is the official allergen chart? Check the restaurant and corporate ingredient pages for the burger king allergen menu.
- Can third-party guides be trusted? Use them for tips, but confirm with official burger king allergen guide materials.
- How to verify fryer use? Ask staff or manager at the location for fryer and toaster practices.
- Are in-store labels reliable? Yes, labels on packaging and dip lids show current statements for that item.
- Who to contact for corporate questions? Reach out to customer service and request the latest allergen chart for your restaurant.
- Do LTO items appear immediately online? Not always; call the restaurant to confirm new items’ allergen info.
- Should community reports be used? They help with practical experiences but never replace official burger king allergen information.
Conclusion
Burger King has detailed charts for the 14 allergens. You can check these before ordering. They use separate areas for food, but shared equipment is a risk for severe allergies.
They don’t use peanuts or tree nuts in U.S. food, and many items can be dairy-free. The Impossible Whopper without mayo is a good option. But, all food is made in open kitchens, which is a risk.
Always tell staff about your allergy and ask for special handling. Check the allergen information online and in-store before you order. If your allergy is very serious, it’s best to avoid Burger King.
Remember, ingredients and risks can change. Always check the allergen charts again, as they might have updated information.